Moving towards a more healthy living lifestyle with a plant based lifestyle and nutrition, you will notice amazing effects on your total wellbeing! Not everyone will want to become a pure nutritional vegan or stay on a strict plant based diet, but as you approach this and begin to eliminate dairy, meat, fish and eggs and animal based products and bi-products, you won't help but want to continue.
You WILL feel better after a few short days/weeks and after a month or more, you will be amazed! As you add one day at a time with your Plant Based Lifestyle, you will notice significant changes in your body, mind and spirit! And it really is SO easy to enjoy delicious Plant Based Cuisine! Watch the Introduction to a Plant Based Lifestylediet from a recent ZOOM seminar:
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